Livestream Class Schedule
Flow, Renew & Restore
Challenge and reward yourself with a 45-50 minute vigorous flow followed by 25-30 minutes of sweet surrender- juicy restorative poses bathed in the sound of Himalayan singing bowls.
Vigorous CORE Vinyasa / Inversions
Connect with the powerful energy at your core in a practice that combines fluid vinyasa practice, core work, strength building and breath work. The potent energy cultivated through these practices empowers us to move beyond self- imposed limits to do things we didn't know were possible- maybe even an inversion! Prior yoga experience is required, but experience with inversions is not.
*Register for the above classes here:
OR by sending payment via venmo to @johanna-wise & email for zoom link.
$48/ 4 classes
$78- attend as many classes as you like for the month of JUNE :)
*Pricing: Nobody will be turned away for lack of funds. If you cannot afford the listed fee, kindly send a venmo donation.
Classes through YOGA GREAT BARRINGTON ($10): Register @www.yogagb.com
Gently connect with your mind and body and spirit and come back to your day refreshed and renewed!
Begin your morning with a practice that mindfully connects you with your power, energy, focus and creativity.